Ayurvedic Consultation
Ayurvedic Consultation
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An Ayurvedic consultation is a great starting point for anyone looking to improve their health.
In this consultation I will carry out a traditional 8-step Ayurvedic diagnosis. I will ask questions to know in detail the daily habits, diet, as well as the state of each of the tissues, digestion and body systems. In addition to a visual inspection of the tongue, face, eyes. I will also take the pulse.
This analysis is done with the goal of getting to know the client, determining the cause of the imbalance, and creating a custom program designed specifically to help find balance.
Incorporating Ayurvedic advice into our lifestyle will help to be aware of what is happening in our body and mind, increase energy, maintain an ideal weight, reduce stress, maintain a positive mood, calm the mind and promote good health. immunity.
What will be done during the consultation?
What will be done during the consultation?
- Questionnaire to determine your physical and mental constitution (Prakruti or body type: Vata, Pitta or Kapha).
- Questions to know the client's daily routines including diet and medical history.
- Detailed analysis of the state of each of the tissues, body systems and digestion in order to identify the cause of the current imbalance.
- Tongue and pulse analysis.
What will I receive with this consultation?
What will I receive with this consultation?
- A personalized program designed specifically for each client.
- This plan will have recommendations about the changes that must be implemented to regain balance including daily routines, dietary adjustments, appropriate exercise and tools to prevent stress.
- If the client is interested, Ayurvedic medicinal herbs can be recommended to complement the diet.
- The program will be sent to the client's email in pdf file format, for easy reference and implementation. Some recipes could also be included according to the client's needs.
- The initial consultation includes a follow-up call after two weeks to clarify any doubts (the duration of the call will be a maximum of 20 minutes).
How long does the consultation take?
How long does the consultation take?
- The initial consultation takes about 2 hours.
- The price includes the personalized program sent by email in pdf format and a 20-minute follow-up call.
Where will be the consultation?
Where will be the consultation?
The consultations will be carried in person directly in your home or accommodation in the Pavones area. Please note we will need a quite space with no interruptions for 2 hours.
Online consultations are also available using Zoom.
