Con Ayurveda aprendemos a conectarnos con los ciclos de la naturaleza

"Look deep into nature, and then you will understand everything better" Albert Einstein

When we synchronize our daily routines with the rhythms of nature, we allow the cells of our body to connect with their biological intelligence, performing their functions in harmony and flow.

Ingredients of an Ayurvedic Detox Drink Sukha Ayurveda Costa Rica

Ayurveda gives us the tools to increase our energy, maintain an ideal weight, reduce stress, have a positive mood, calm the mind and promote good immunity.

In Ayurveda, health and well-being are the balance between body, mind and spirit.

By practicing the simple but powerful Ayurvedic daily routines, we prevent diseases and maintain health.

Michelle Consultora en Ayurveda Certificada en Playa Hermosa Costa Rica

About me

Hello my name is Michelle! I'm a Certified Ayurvedic Consultant, trained to design custom-made programs that help my clients find balance and well-being, using the effective tools of Ayurveda that have been practiced for thousands of years.

If you're bored with taking vitamins, trying restrictive diets, and exhausting exercise programs, that might give you temporary solutions but don't treat the cause, Ayurveda may be for you.

I currently live in the tropical paradise of Pavones, in the south Pacific of Costa Rica, where I offer my services directly in your home, hotel or accommodation. If you are located in another area of Costa Rica, contact me to coordinate an appointment. I also offer online consultations using Zoom.

Learn more about me

Ayurveda offerings in Costa Rica